Humans of Himachal

Stories • Destinations • Motivation

Unlock the fitness from within – The healing spirit

I am a dedicated qualified nutritionist and transformation expert who is passionate about using ‘Food as Medicine’ and ‘Customize Workout Plan’. I have an intense passion for helping people to become their best selves through food, health, and lifestyle advice. My aim is not only to make you fit but also to search for the causative factors to prevent illness and lifestyle disorders. There is no one-size-fits-all nutritional solution, I individualized options to maximize health and restore healing to the body. I believes vitality and beauty come from within and good nutrition is the basis of everything. 

Working with me, will complement any healthcare provider such as your family doctor or specialist and provide a solid foundation for achieving your health goals. I will help you fall in love with nutrient-dense food and exercise.

Featured Human: Monika ( @nutritionist_monasingh )
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